Anxiety is something so many of us deal with on a daily basis. A lot of us focus on our work, background, and activities that lead to unmanageable anxiety. While that’s all very viable, anxiety and stress are built into the design of certain spaces. Few of us think of how elements around us impact an extreme state of stress and how they can breed anxiety.
If you’re serious about health and wellness, it is imperative the spaces you live in support yours. Creating rooms that not only look good to you but that also feel good can help a person live happier, healthier lives.
Faux plants have a large part to play in this. Plants have been shown to naturally reduce anxiety and stress.
With even just a single plant, you can inspire a difference in mood and mindset. Here’s how to help manage anxiety and stress with these five faux plant life hacks.
Always Go Minimalist
Stress and anxiety come from busy, cluttered spaces. If you want to reduce stress, eliminate busyness. It’s simple. Have less stuff around. Give your faux plants some space to feature as a decorative part of the room.
Enjoy Adequate Warm Lighting
If you have curtains, open them and let the natural sunlight peer through. If you don’t have windows, try to find lots of warm lighting you can install around your faux plants and closer to where you’re positioned.
This will help keep things well-lit, keep you awake and focused, and make it feel more natural even when you might be in a location that’s nowhere near sunlight.
Set Them In Conversation Areas
Fake plants can help to reduce noise pollution by tackling reverberation, irritating echoes, and sound transfer between rooms.
If you live in a multi-unit dwelling or work somewhere with a lot of people, you need your quiet time and a quiet space to enjoy. Create this environment with artificial plants at the entranceway and in select areas around the perimeter.
Mix In Natural Elements
A lot of us love artificial plants because they’re easy to take care of, premium varieties look so real, and a faux plant never quits looking its best. It’s not the only thing you can do to instill relaxation in a space.
There are other natural elements, i.e. rocks and stones, wood, gemstones, aluminum, colored glass, and plant fibers. Try to incorporate some of these natural elements for added variety. Express your personality with them. Make it feel like ‘your home’ rather than an impersonal space.
Colors Affect Mood
At a subconscious level, colors impact our emotions. Red, for example, evokes aggression. Comparatively, blue and green have a calming effect. Most plants are, fortunately, green. This isn’t to say you have to stick with exclusively green.
Especially if you know you have four, five, or more plants, try to get some variety even if it’s just different shades of green. This will help keep things visually interesting, be pleasing to the eye, and continues to uphold best practices in decorating for anxiety.Find lovely premium artificial plants at Artiplanto.eu today and build for yourself an anti-stress space that’s cozy, inviting, and inspiring.